The most common variety of Quinoa is our white type, made up of only the white seeds. It has been pre-washed to remove the bitter saponin coating surrounding the seeds (Mother Nature's way of protecting the seeds from marauding birds!) but it is still recommended that you rinse it before cooking. Quinoa can be used in any number of meals or dishes - try making a delicious breakfast from cooked quinoa by mixing it with milk, cinnamon and your favourite toppings.